Anxiety is a problem afflicting many people. Those who have anxiety are not the only ones who suffer from it, though. The friends and families of people who suffer from anxiety also suffer. The problem is especially bad when it hurts a person’s ability to live and work normally. People who suffer from anxiety often feel that nothing can help them.
Fortunately, there is a way to overcome anxiety. It involves no pills and no other potentially harmful treatments. This method works through the use of Rapid Eye Movement or REM. REM therapy uses the same process that allows people to dream.
It can be far too easy to let anxiety bring a sense of hopelessness. Many afflicted people feel that no one understands. If no one understands, no one can help. Fortunately, many therapists do understand the nature of anxiety and how to remove it. Having no more anxiety might sound too good to be true.
Introduction about Rapid Eye Movement Therapy
However, Rapid Eye Movement therapy is not only possible but has been shown to work for many people. The treatment is relatively simple and uses no surgery. REM therapy is also completely non-invasive, meaning nothing goes inside the patient’s body. Rapid Eye Movement Therapy is completely safe.
Rapid Eye Movement Therapy is the best known treatment for anxiety. Through the control of conscious focus, a patient works with their therapist to find their emotional trauma and fix it permanently. The treatments in REM Therapy seem very simple, but their effectiveness is incredible.
The patient and therapist can find painful memories and mental blocks that have built up over the patient’s lifetime, and begin changing them during the first session. From there, the patient and therapist can adjust many of the patient’s feelings to be more constructive. In time, the patient ends up feeling far better than before.
How does Rapid Eye Therapy work?
The process works by using the quick blinking and sideways eye movements that happen when a person sleeps and dreams. The difference is because this Rapid Eye Movement is used when the patient is awake. By having the patient focus on a moving object during sessions, the patient’s eyes move like in REM sleep.
During this treatment, anxiety can be overcome through confronting the underlying cause of the anxiety. When the patient confronts the trauma underneath their anxiety, it can beaten once and for all. Sometimes this anxiety comes all the way from the process of being born.
Rapid Eye Therapy is more than just the release of stress. The emotions are important, but they are not the entire reason for many problems. In many cases life skills must be emphasized so the patient can heal. This healing takes place from the inside, and deals with how the patient experiences life. The small daily decisions a person makes determine the kind of life the person lives. These decisions may come from harmful assumptions. When these assumptions are changed,
Rapid Eye Movement Therapy takes anxiety and exposes its cause. Once the cause is revealed, the patient can begin to unravel it. Sometimes the emotional cause goes all the way back to childhood or birth. Once the emotions are dealt with, the patient can deal with building new beliefs. These more healthy beliefs reduce the patient’s anxiety from the inside.