How to help a child with anxiety?

Everyone experiences some form of anxiety. For a child, anxiety can be disabling making it difficult to enjoy life. Anxiety can cause mood swings, panic attacks, depression, obsessive or compulsive reactions ranging in severity. It can also interfere with daily activities and relationships. But it can be improved with medication or psychotherapy and in some cases […]

Anxiety attacks and its cure

Nearly everyone experiences anxiety some time to time, often due to a new or stressful situation. Anxiety creates feelings of fear and dread, and it is very normal to experience this once in a while. If you are finding that you are anxious more often than not though, that means you might be suffering from […]